13 Best Yoga Retreats in New York (January – February) – 2024
New York is a famous metropolitan city that has gained global praise for being the ideal image of a growing central city that is also an American dream.
Even though New York gives that kind of a hustle and bustle image, it also has several lush areas with rejuvenating and relaxing yoga retreats in some of the most exciting places.
It is well known that the central metropolitan area of New York is famous for being a business hub and also has several other gorgeous places where one can see splendid views and find peace and relaxation.
The several retreats that are situated in New York provide splendid scenery of the sandy beaches along the Atlantic Ocean as well as the Catskills mountain that are wonders to behold.
Even people who are staying in New York will love exploring and venturing into these areas for a change of pace.
Therefore, New York is an excellent destination if you’re looking forward to peace and a sense of serenity right next to Saratoga Springs, the Catskills mountains, and upstate New York.
Why should you consider a yoga retreat in New York, and what can they offer?
If you have been looking at the itinerary of yoga retreats in New York, then you definitely want to consider the weather to plan a typical retreat trip to upstate New York.
Summers can be pretty warm for some people in New York, so spring seems like the perfect season.
But remember not to come here during the winters as the city gets really cold and snowy, so it’s better to stick with the warmer months so that you can enjoy the scenery.
Thankfully, the tons of yoga retreats here will offer you gorgeous opportunities to see another side of New York with beautiful forest covers and beach spots.
Thankfully, these retreats also offer several beginner, intermediate, and advanced courses depending on different factors and are super convenient to book and visit.
Therefore, without further adieu, let’s take a look at some of the best yoga retreats in New York.
The Best Yoga Retreats in New York This Year
1. Best Overall Yoga Retreat – 8-Day Wellness + Detox for WOMEN Traveling Solo
This woman’s only retreat is a perfect opportunity to explore solo traveling with wellness goals and detox approaches. They offer a holistic approach and invite women from all over the world to experience their sound healing approach and support your creativity while bringing peace of mind.
The detox program here is focused on offering people a seasonal plant-based detox plus a cleansing experience, immersed in sound healing, yoga, walking meditation, and reiki approaches all in one. It is also home to several incredibly diverse activities where interested women can try different perspectives.
With the daily immersion in yoga and a focus on health and happiness, this retreat will transform you from within and outside by focusing on your very own wellness. It also offers a lot of time and space for a lot of artists to recharge and relax while also taking care of themselves and nursing with various detox foods.
Food, Location & Accommodation
As it’s a cohesive detox and yoga retreat, it has its own personal curated menu that is based on the seasonal goals of the guests with several plant-based diet options.
The accommodation here is of one type only, which is perfect for singles and is comfortable and airy where one can easily relax.
The location is also superb, with a quiet neighborhood and lush Gardens where one can hear the birds chirping right alongside the stream and the famous community lake.
What’s included in the package?
- Seven nights accommodation
- Three daily delicious and nutritious meals
- Daily yoga classes
- One-hour treatment daily
- Cooking class
- Transportation during the retreat
- Water, tea, and coffee are available throughout the day
- Welcome drink
- Nature hikes with a trusted guide
- Group excursions and activities
- Pre and post-retreat support from our team
- Parking
- Luggage storage
- Specialized workshops
- Wifi connection
2. Best Get Away Retreat – 3 Day Get Away for Women Traveling Solo
Enjoy a complete solo travel in this woman’s only retreat, which offers a perfect opportunity to explore solo traveling with wellness goals and detox approaches. They provide a holistic approach and invite women from all over the world to experience their sound healing approach and support your creativity while bringing peace of mind.
The detox program here is focused on offering people a seasonal plant-based detox plus a cleansing experience, immersed in sound healing, yoga, walking meditation, and reiki approaches all in one. It is also home to several incredibly diverse activities where interested women can try different perspectives.
With the daily immersion in yoga and a focus on health and happiness, this retreat will transform you from within and outside by focusing on your very own wellness. It also offers a lot of time and space for a lot of artists to recharge and relax while also taking care of themselves and nursing with various detox foods.
Food, Location & Accommodation
As it’s a cohesive detox and yoga retreat, it has its own personal curated menu that is based on the seasonal goals of the guests with several plant-based diet options.
The accommodation here is of one type only, which is perfect for singles and is comfortable and airy where one can easily relax.
The location is also superb, with a quiet neighborhood and lush Gardens where one can hear the birds chirping right alongside the stream and the famous community lake.
What’s included in the package?
- Two nights accommodation
- Daily yoga classes
- Three daily delicious and nutritious meals
- Transportation during the retreat
- Specialized workshop
- Group excursions and activities
- One hour treatment
- Welcome drink
- Water, tea, and coffee are available throughout the day
- Nature hikes with trusted professionals
- Pre and post-retreat support from the team
- Parking
- Luggage storage
- Wifi connection
3. Best Solo-Travel Retreat – 5 Day 5 Elements Retreat for Women Traveling Solo
Envelop yourself within different combinations of healing activities like walking meditation, sound healing, reiki, and yoga. This retreat is home to one of the nicest wellness programs that helps you practice yoga and meditation, with several healing sessions that revolve around the five elements of nature.
The healing programs here are intelligently designed to offer you a gentle reminder for self-care by practicing Ayurveda and yoga principles. Their custom-designed wellness bundles include five elemental training that give you a personalized transformational experience at the retreat.
With so many combinations of exercises available, the retreat provides you the peace of mind to drop out of your hectic life for a change. It is a perfect relaxing holiday retreat that will make you disconnect from technology and connect with nature. Learning healthy habits for your mind and body will help you decompress from your city life and overcome negativity.
Food, Location & Accommodation
The retreat offers conscious, healthy choices based on plant and organic ingredients that are gluten-free, dairy-free, and nut-free.
These are two nutritious meals in a day that are all mentioned in their package.
The place features a private jade room accommodation that has the energy of the jade for longevity and vitality and helps you develop a wellness approach toward your health.
The location of this retreat is right in the heart of Wappingers Falls in New York, known for its farms, vineyards, and orchards.
What’s included in the package?
- Four nights accommodation
- Three daily delicious and nutritious meals
- One hour treatment
- Specialized workshops
- Daily meditation classes
- Daily yoga classes
- Daily pranayama classes
- Professional event photographs
- Wifi connection
- Free excursions to sites of interest
- Water, tea, and coffee are available throughout the day
- Course Manual
- Nature hikes with a trusted professional
- Pre and post-retreat support from the team
- Parking
- Cooking class
- Luggage storage
- Group excursions and activities
- Transportation to the retreat
4. Best Sound Healing Retreat – 2-Day Sound Healing and Recording Experience
Immerse yourself within a sound healing and peace recording space with several Reiki yoga sessions that will bring balance to your positive energy while providing you peace of mind. This retreat will help you clear your aura through several unique sessions with guided meditation.
Every positive energy here is enhanced here by listening to guided meditation and affirming yourself to sound healing and Vedic tools. Through a combination of a holistic yoga and meditation approach, this retreat will help you form small groups or solo travel to experience transcendence.
This retreat also heartedly supports your creativity through various activities and tools that will clear your intentions and will help you re-energize yourself. Through a profound immersion in sound healing that is personally catered according to your level, you will learn to let go of all stress and anxiety that surrounds you.
Food, Location & Accommodation
The retreat serves a plant-based diet that you can happily share for all your meals. Also gluten-free, vegan, vegetarian, and nut-free options are also available here.
As for the accommodation, the retreat has three types of rooms, one which is a day pass only, another an indigo room with a quiet and peaceful space, and a special jade room that offers a lot of sunshine and is a serene place.
The location is right in the heart of the Hudson Valley in the beautiful town of Wappinger Falls in NYC, with a quiet neighborhood where one can hear the chirping of the birds.
What’s included in the package?
- Two-hour treatment
- Unique sound healing recording sessions
- Specialized workshops
- Water, tea, and coffee are available throughout the day
- Welcome drink
- Pre and post-retreat support from the team
- Parking Space
- Course Manual
- Wifi connection
5. Best Relaxing Retreat – 3 Day Catskills ‘Relax and Refresh’ Getaway
This retreat in New York City will provide you with empowerment, serenity, and vitality through its transformative three-day and two-night powerful yoga and meditation experience. It is situated in the beautiful Catskills town of New York City and offers guests a holistic wellness experience.
The place is known for rejuvenating you mentally and physically by keeping you energized the entire day through intensive daily wellness classes, workshops, guided hikes, and meditation. Taking a meditative walk in the labyrinth here will offer you an excellent opportunity to make the most of your personal free time as well as to enjoy various on-site amenities.
The retreat is designed to uplift you mentally and physically through their intensive retreat programs that provide restorative sessions of daily wellness classes. These classes will heal you from the core and build up your immune system for mind and body alignment.
Food, Location & Accommodation
All meals are included in the package at this retreat for both lunch and dinner, with several tasty food choices right next to the picturesque scenery of the beautiful lake and mountains.
It has one of the most excellent accommodations among other retreats in NYC, with a private room for a single person and a private room for couples.
The retreat is situated in Ellenville, only two hours away from New York City, inside a luxury four seasons resort with more than 232 guestrooms and lots of facilities.
What’s included in the package?
- Introduction to holistic wellness and orientation sessions
- Three Nights accommodation
- Evening energy yoga classes
- All meals included includes two breakfast, two lunches, and two dinners.
- Access to various wellness facilities with outdoor and indoor pools, Jacuzzi, and wet and dry saunas.
- Group excursions and activities
- Nature hikes with a trusted professional
- Wifi connection
- Parking space
- Guided Meditation sessions
- Three daily delicious and nutritious meals
6. Best Fitness Retreat – 4-Day Yoga and Wellness Retreat in Catskills
This retreat in New York City will provide you with empowerment, serenity, and vitality through its transformative three-day and two-night powerful yoga and meditation experience. It is situated in the beautiful Catskills town of New York City and offers guests a holistic wellness experience.
The place is known for rejuvenating you mentally and physically by keeping you energized the entire day through intensive daily wellness classes, workshops, guided hikes, and meditation. Taking a meditative walk in the labyrinth here will offer you an excellent opportunity to make the most of your personal free time as well as to enjoy various on-site amenities.
The retreat is designed to uplift you mentally and physically through their intensive retreat programs that provide restorative sessions of daily wellness classes. These classes will heal you from the core and build up your immune system for mind and body alignment.
Food, Location & Accommodation
All meals are included in the package at this retreat for both lunch and dinner, with several tasty food choices right next to the picturesque scenery of the beautiful lake and mountains.
It has one of the most excellent accommodations among other retreats in NYC, with a private room for a single person and a private room for couples.
The retreat is situated in Catskill, only some hours away from New York City, with immersing forest covers and nourishing food to help you replenish your body.
What’s included in the package?
- All classes here are scheduled.
- One-on-one therapeutic sessions are available.
- Three nutrient-dense meals a day
- Three nights of accommodation
7. Best Women’s Only Retreat – Five Day and The Five Elements Healing Retreat for Women Traveling Solo in Dutchess County
Envelop yourself within different combinations of healing activities like walking meditation, sound healing, reiki, and yoga. This retreat is home to one of the most excellent wellness programs that helps you practice yoga and meditation, with several healing sessions that revolve around the five elements of nature.
The healing programs here are intelligently designed to offer you a gentle reminder for self-care by practicing Ayurveda and yoga principles. Their custom-designed wellness bundles include five elemental training that give you a personalized transformational experience at the retreat.
With so many combinations of exercises available, the retreat provides you the peace of mind to drop out of your hectic life for a change. It is a perfect relaxing holiday retreat that will make you disconnect from technology and connect with nature. Learning healthy habits for your mind and body will help you decompress from your city life and overcome negativity.
Food, Location & Accommodation
The retreat offers conscious, healthy choices based on plant and organic ingredients that are gluten-free, dairy-free, and nut-free.
These are two nutritious meals in a day that are all mentioned in their package.
The place features a private jade room accommodation that has the energy of the jade for longevity and vitality and helps you develop a wellness approach toward your health.
The location of this retreat is right in the heart of Dutchess County in New York, known for its farms, vineyards, and orchards.
What’s included in the package?
- Four nights accommodation inside a single room
- Two healthy vegetarian meals a day
- Daily guided meditation sessions
- Daily conducted yoga immersion sessions
- Sound Healing session with meditation activities
- Reiki chakra balancing sessions with healing gemstones
- Walking meditation and cultural tours
8. Best Nature Retreat – 3 Day Secluded Yoga & Nature Retreat in Windham, New York, in the Catskills Mountains
Surround yourself with serenity, yoga, and nature by reconnecting and meeting with like-minded people on a common quest toward acceptance and contentment. This retreat will not only give you the opportunity to begin on a journey towards well-being and self-discovery but will also widen up your social network by meeting with adventurous people.
By reconnecting with nature, this retreat will help people enjoy the benefits of well-being and self-discovery that are central to their philosophy of pampering themselves. This retreat is open to people from all levels and helps them with inclusion and acceptance by rejuvenating, refreshing, and renewing them.
It holds two yoga classes every day, has excellent hiking places near various waterfalls, and has several intimate spots where one can enjoy their personal time. In the famous Catskills mountain, one will gain a profound connection with nature and discover inner peace. Enjoying your own company in the secluded and private property becomes much fun.
Food, Location & Accommodation
As a top retreat, it provides nutritious vegan and vegetarian meals as well as smoothies that are all prepared with lots of love using healthy and organic ingredients.
The accommodation here is pretty popular, as it’s a private space surrounded by lush forest and the options of shared and private rooms with a fireplace and serene waterfalls nearby.
The retreat is located on the hilltop escape just four minutes away from the famous Windham ski resort and town right in the heart of Catskill forest preserve mountains.
What’s included in the package?
- Three days of exciting activities, which include mindful watercolor art, guided waterfall hikes, and a lot more.
- Two daily rejuvenating yoga sessions
- Two nights of accommodation
- Nutritious body and mind-nourishing breakfasts, lunches, dinners, and snacks available
- Several beverages are available, including smoothies, ceremonial cacao, coffee, Matcha, tea, and even homemade kombucha.
- Gorgeous isolated mountain surrounding.
- A lot of personal time to explore the deck or enjoy a dip in the hot tub
9. Best Self-Exploration Retreat – 4-Day Nature Retreat with Yoga in Windham
Surround yourself with serenity, yoga, and nature by reconnecting and meeting with like-minded people on a common quest toward acceptance and contentment. This retreat will not only give you the opportunity to begin on a journey towards well-being and self-discovery but will also widen up your social network by meeting with adventurous people.
By reconnecting with nature, this retreat will help people enjoy the benefits of well-being and self-discovery that are central to their philosophy of pampering themselves. This retreat is open to people from all levels and helps them with inclusion and acceptance by rejuvenating, refreshing, and renewing them.
It holds two yoga classes every day, has excellent hiking places near various waterfalls, and has several intimate spots where one can enjoy one personal time in the famous Greene County, where one will gain a profound connection with nature and discover inner peace. Enjoying your own company in the secluded and private property becomes much fun.
Food, Location & Accommodation
As a top retreat, it provides nutritious vegan and vegetarian meals as well as smoothies that are all prepared with lots of love using healthy and organic ingredients.
The accommodation here is pretty popular, as it’s a private space surrounded by lush forest and the options of shared and private rooms with a fireplace and serene waterfalls nearby.
The retreat is located on the hilltop escape just four minutes away from the famous Windham ski resort and town right in the heart of Greene County, New York City, United States.
What’s included in the package?
- Four days of exciting activities, which include mindful watercolor art, guided waterfall hikes, mindful creative art, and a lot more.
- Two daily rejuvenating yoga sessions
- Three nights of accommodation
- Nutritious body and mind-nourishing breakfasts, lunches, dinners, and snacks available
- Several beverages are available, including smoothies, ceremonial cacao, coffee, Matcha, tea, and even homemade kombucha.
- Gorgeous isolated mountain surrounding.
- A lot of personal time to explore the deck or enjoy a dip in the hot tub
10. Best Detox Retreat – 4-Day Catskill Mountain Self-Renewal Detox Retreat in New York
This detox and self-renewal retreat is a perfect opportunity to explore solo traveling with wellness goals and detox approaches. They offer a holistic approach and invite women from all over the world to experience their sound healing approach and support your creativity while bringing peace of mind.
The detox program here is focused on offering people a seasonal plant-based detox plus a cleansing experience, immersed in sound healing, yoga, walking meditation, and reiki approaches all in one. It is also home to several incredibly diverse activities where interested women can try different perspectives.
With the daily immersion in yoga and a focus on health and happiness, this retreat will transform you from within and outside by focusing on your very own wellness. It also offers a lot of time and space for a lot of artists to recharge and relax while also taking care of themselves and nursing with various detox foods.
Food, Location & Accommodation
As it’s a cohesive detox and yoga retreat, it has its own personal curated menu that is based on the seasonal goals of the guests with several plant-based diet options.
The accommodation here comes with spacious rooms offering splendid views of the mountainside mountainside mountainside, formal gardens, and lakes in the heart of Catskills, NY.
The location is also superb, with a quiet neighborhood and lush Gardens where one can hear the birds chirping right alongside the stream and the famous community lake.
What’s included in the package?
- Three nights of standard room accommodation with Wi-Fi access
- A holistic retreat program
- Daily offering of breakfast, lunch, and dinner, except during the 24 fast period.
- Spa facilities that include a Jacuzzi, indoor and outdoor pool, and wet and dry savannas with scheduled access, according to the weather and season
- Various indoor and outdoor sports facilities, including volleyball, tennis, basketball, and other amenities, as well
- A separate fitness center
- Different hiking trails according to the schedule, which includes the weather and the season
- Several breathtaking Labyrinth gardens are only accessible according to the weather and season.
- A separate Eco healing park
11. Best Mindfulness Retreat – 4-Day Miracle Mind in Ellenville
This shot mindfulness retreat allows people to enjoy a transformative four-day journey into wellness to make the impossible possible. The place features several breathing sessions and simple stretches with a strict daily routine to get you on the right track.
As a routine establishment, this retreat offers four days of activities filled with meditation and energy yoga classes that focus on the beginner level with several other wellness sessions. The daily healthy and tasty meals here at cheap rates also make it a worthwhile option.
The retreat’s primary goal is to provide people with an enriching, healthier, and balanced lifestyle that will bring a positive change in their lives through their community center practices. The different techniques and concepts that are presented here in the practical context make the journey more exciting and impactful.
Food, Location & Accommodation
The restaurant serves breakfast, lunch, and dinner, all included in the package, and mainly focuses on nutritious, healthy, all-around healthy food with fish, vegan, vegetarian, and chicken choices that are entirely made from non-gluten ingredients.
As a premier wellness-focused resort, this retreat features 232 guest rooms and a grand banquet hall, with a multitude of resort amenities available everywhere.
It has become a local favorite because of its location in New York in Ellenville, USA.
What’s included in the package?
- Regular daily activities
- Three nights of cozy accommodation
- Nutritious daily meals
Final Thoughts
New York City is one of the largest cities existing in the global world. It remains famous for its hustle and bustle image and fast-paced life.
It’s one of the most glamorous cities out there, among so many others, and because of this, people forget to see the other part of New York, which is full of lush forests, mountains, and lakes.
This is why New York has a different face when it comes to exploring different yoga and meditation retreats that offer a wide range of wellness-focused plans.
Therefore, if you’re thinking of going somewhere else instead of New York to find a good retreat, it would be better to check out some of the best yoga retreats in New York that you can find instead of leaving the place.
We hope this article can help you find some suitable retreats and help you look forward to a more transformative and positive future.
